Meet The Team

Oli Walker

Having always had a keen interest in health and fitness, I have built up a varied client base here in the Tyne Valley. Both 1 to 1 and in group a setting. I have performed at a high level in both athletics and rugby and feel my wide range of experiences in sport has given me an in-depth knowledge of training and more importantly; how to work alongside different people and get the best out of them. I currently play for Darlington Mowden Park RFC which is a semi-professional rugby club, having represented England Counties U20s and Newcastle Falcons 7’s in the past.

TOMMY MATTHEWS

Meet Tommy, your guide to achieving peak physical fitness and unlocking your true potential. With over 23 years of experience as a physical preparation coach, I specialise in transforming bodies, minds, and lives through personalised training, optimal nutrition, and a winning mindset.Throughout my career, I’ve been dedicated to empowering individuals like you to reach their fitness goals and surpass them. I’ve had the privilege of spreading my expertise across the globe, from the UK and Europe to the Middle East, South Africa, and Australasia. My commitment to excellence led me to collaborate with leading fitness equipment manufacturers, where I developed groundbreaking group training programs for prestigious health clubs. Notably, I spearheaded the creation of David Lloyd’s most successful group training programs, Blaze and Battle Box, setting new standards in fitness innovation.As the Performance Director for the British Army, Navy, and Royal Marines recruit preparation program, I’ve developed training programmes that support the physical and mental preparation for the Military. I’ve coached elite athletes to victory, including guiding the fastest men’s 4 across the Atlantic in the Talisker Whisky Atlantic Challenge, who still hold the world record today.Among my roster of success stories is Billy Bolt, now a four-time world champion Super Enduro rider.Whether you’re aiming to shed excess weight, build strength, or conquer new athletic feats, I’m here to guide you every step of the way. Let’s embark on this transformative journey together and unleash your full potential.